Prenatal Massage Therapy
Pregnancy Full Body Massage
Pregnancy massage full-body treatment that uses heated, water-filled cushions along with gentle massage techniques. It is designed for expectant mothers who are experiencing the physical changes of a growing baby or who simply want to relax and relieve stress during their pregnancy. Experience an intuitive, soothing, and relaxing massage with our aqua massage system. This treatment hydrates and moisturises the skin as it expands to accommodate a growing baby. It is highly recommended for addressing common discomforts associated with the skeletal and circulatory changes caused by hormonal shifts.
What to Expect From a Treatment
This service promotes deep relaxation while addressing both emotional and physical concerns. It effectively relieves tension in the back, neck, and shoulders. Benefits include reduced anxiety, improved mood, better sleep, and less back pain. It can also enhance labour outcomes and improve lymphatic and circulatory functions. This is perfect for expectant mothers seeking a moment of relaxation.
Massage Is Good For Both Mother & Baby
Pregnancy massage can help relieve aches and pains, as well as address common health issues that arise during pregnancy. While preparing for the arrival of a new baby can be exciting, it can also be stressful. Massage therapy can help reduce stress levels due to its calming effects. Research shows that the baby can benefit greatly from massage as the feel-good endorphins released by the Mother are passed to the baby during the massage. See research link below.
INFORMATION YOU MAY NEED
Frequently Asked Questions
Whether you play sports or not, overuse injuries can occur due to our daily activities. Sports and remedial massage can treat these injuries. We will identify the activities that may be causing the injuries and provide straightforward advice, treatment, and exercises to help. Making small changes can have a significant impact.
The amount and frequency of massages depend on your lifestyle and activity levels. A person training for a marathon or playing sports will likely benefit from more frequent massages than an office worker or stay-at-home mom. If your issues are minor, 2 or 3 treatments might be sufficient. Whatever your needs, we can help guide you in the right direction.
Everybody responds differently to pain, so our pressure is tailored to your needs. We aim to be sensitive to your needs and requirements and help you in the best way possible. Sometimes, your body may be slightly sensitive to massage, but it should not be unbearable. It is important not to suffer in silence; keep communicating with us throughout your treatment.
You may feel some soreness or fatigue in your muscles after the treatment, and you might also notice some bruising. These side effects are generally considered normal and should not cause significant concern. Importantly, they are temporary and should resolve within 24 hours. Additionally, these side effects are less likely to occur as you have more massage sessions.
Sports massage is suitable for individuals of all activity levels and can benefit anyone, not just athletes. Both men & women of all ages can benefit. Office workers often experience backaches, as well as stiffness in their neck and shoulders, making them ideal candidates for sports massage therapy.
Towels are used during the treatment, but you will be asked to remove clothing so that we can access the treatment areas. We require you to keep your underwear on. If you are more comfortable, you can wear a pair of loose shorts.